Monthly Archives: August 2013

Fibromyalgia recovery

I bumped into the lady I know who had fibromyalgia badly but doesn’t anymore at. I asked her what she did. She said that being stressed and working out was doing her fibro no favours and making it worse but … Continue reading

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Nick gets lean with tai chi and paleo/perfect health diet

“Hi Marta, Here’s some pics, as requested. The first one is on the beach in Spain in summer 2010 – believe it or not I’d actually lost a bit of weight for this, by cutting down on booze, but made … Continue reading

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How Warren experimented with food to cure his ills and ended up paleo

I’m going to start sharing success stories where people cured themselves by changing their diet to encourage people to look at what they eat and try different diets on to see which fits them. Weight loss is often a bonus … Continue reading

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